Over much of the course of my life, New Year’s resolutions have had the effect of leaving me feeling pretty useless, disappointed or plain old cynical. They seem like a really good idea at the time. I have all in the gusto in the world for them. I do lots to get started – or at least I think I did. Off with a hiss and a roar. So what the hell ... [Read On]
Why our HUMUNGOUS GOALS give us the willies [and what to do about it]
Yes, it seems we do commit ourselves to HUMUNGOUS GOALS that essentially give us the willies every time we think of them - and leave us wondering why we didn't achieve them last year, or why we keep procrastinating about them this year. But perhaps it's not the goal that's the problem. Perhaps it's out headspace around the goal. Actually, ... [Read On]
Sometimes you have to just make your bucket-list a reality
I turned 40 last month. Numerous people have eyed me wonderingly, gauging whether that’s a good thing or a bad thing. Honestly, it feels good. I like nice round, even numbers, but I also know that the main reason it feels good is because I’ve made some big decisions this year that feel right for me and I’m in the midst of a lifestyle ... [Read On]
Resilience is an inside job: Interview with Steve Gurney
Last month as part of my 90-day Resilience for Leaders programme, I caught up with the ever-energetic Steve Gurney to talk resilience: what it is, how it applies to life and performance, and what it takes to win against the odds. Steve, one of New Zealand’s most respected adventure athletes, inventor, speaker and author, speaks candidly here about ... [Read On]
10 MORE Things I’ve Learned During My Business Rebrand
I wrote my first ’10 things I’ve learned’ back in mid-2013 when I was finalising the new website. Soon after that I became very unwell with glandular fever and decided to put the new site and launch on hold while I recovered. I had a lot of time off and it wasn’t until the following January that I revisited the new website and realised we didn’t ... [Read On]
10 Things I’ve Learned About Myself and Life During My Business Rebrand
Next month it will have been three years since I began my business re-brand. The goal was to go from two brands (Fresh Ways Forward and aVara Consulting) to one new brand; bringing everything I do under one umbrella and one website. It was to be simpler, provide a more functional website and enable me to eventually create an online business too. If ... [Read On]