I have Wednesday’s off. With the odd exception, Wednesday is a completely non-work day for me. I’m a big fan of the four day week. It’s a shift I’ve seen a number of clients make over the years. I have a number of clients who have gone from a very strict 45-hour week running 8am to 5pm or thereabouts, to flexing their hours between work and ... [Read On]
Anyone else not ready to jump into busy-ness? Permission to go at your own pace …
Are you feeling like you’d love another few weeks to play, hike, windsurf, go beaching, curl up with a book, hang out with loved ones, watch old movies (or binge Netflix) or my fave - lie on the grass under a tree? Or are you just taking a little while to step into the year or work with full gusto? I typically spend the 1st of Jan ... [Read On]
Top Hacks for Surviving the Rest of the Work Year
Every year I’m aware of this run-up to Christmas and what are New Zealand's main summer holidays. I find that some people during this time are virtually dragging themselves to the end. It’s a time when the busy year can start catching up with you, and where if you haven’t had enough time off through the year it starts to take its toll. Of ... [Read On]
The Power of Taking Control
So much of what I help people do is to feel more powerful – and to not just feel more powerful in how they respond to situations or navigate change but to actually BE more powerful. This comes from building more sovereignty - literally having more control over their internal responses and their external actions - and from being more and more ... [Read On]
The Five Minute Brainstorm That Can Transform Your Life at Work
Let me start by saying that every article I write is in the hope that it will make a practical, poetic or profound difference to you in some way. That’s probably a lot of expectation to place on these words as they drop onto the page like stilettos down a staircase, but it is honestly what I intend each time I write. This post is no different, ... [Read On]
A New Year and Decade but is it Really About Goals?
Every year I spend time on the first of January defining my goals and what’s important to me about the year ahead and mapping out plans, as you do. I really enjoy it and it generally comes quite effortlessly. But not this year. This year had a different flow altogether. I was travelling up north to the beach that day and it was a time of action and ... [Read On]
Turning Work-Life Balance on its Head: Put Life on the Front Wheel
You know, the expression ‘work-life balance’ is probably one of the most bandied about phrases of the working world? Of the entire Western world in fact? It’s also one of the biggest faux pas I can think of. We’ve been repeating it for decades now – without realising just what we’re doing to ourselves! Actually it reminds me of the ‘don’t ... [Read On]
A Great Life is Built on Brave Moments
I was talking to an old friend of mine the other day who I’ve known since we were kids. In the last couple of years he has gone from being a full-time primary school teacher, to teaching three days a week plus a bit of sports coaching. His stress levels have plummeted, his energy has sky rocketed and he’s living a lifestyle with his family that ... [Read On]
Our Work Journey is Part of Our Spiritual Journey
Aye caramba … are you in the midst of one of those ‘character building’ moments at work or in your business? It reminds me of when I lived in Eastern Europe and was flying to a different city every week, or at least every month - and if anyone had mentioned 'spiritual journey' to me then I would have laughed in their face. (That might sound very ... [Read On]