Description

Are you ready for a new level of self mastery? Do you want to be more in charge of your energy?

This class if for you if:

• You find it overwhelming being around people all day, or busy places like shopping malls feel like a bombardment.
• You find yourself feeling quite affected by other moods or ‘vibes’ or sometimes feel tangled up between what emotions are yours versus someone else’s.
• You get the feeling something just feels a little ‘off’ sometimes, especially after you’ve been in certain places or around certain people, and you just can’t shake it.
• You feel tired or low-mood even when you’re doing all the right things around food, sleep, exercise etc.
• You’re noticing you’re becoming more sensitive or intuitive in certain ways but don’t really have it figured out yet.
• You want to feel more solid and centred within yourself regardless of what is going on around you.

One of the main ways I help people so this strengthening is through learning to thoroughly ground to the earth and connect to their life force, and to keep their energy field clear – what I call ‘energy management’.

This workshop will provide you with an introduction to energy management – the ability to read, clear and protect your energy field, and strengthen yourself on all levels. Our physical body actually resides inside the energetic body, so even though we can’t see it, it’s incredibly helpful and empowering to understand it and look after it in the same way we brush our teeth or have a shower every day. The same goes for our connection to our life force which is probably the most important thing to strengthen on a daily basis.

This is one of those things that tends to fall into the category of ‘I don’t know what I don’t know’ so when I can sense a client needs to know about their energy body and manage it more effectively, it’s very often a new concept. However, as soon as we clear their field and I teach them the techniques, they immediately feel the difference it makes to their energy levels and sense of self. Daily practice enables them to have more clarity and be more effective and happier in their lives. It can do the same for you too!

In this introduction to energy management we will:

• Clear and refresh your energetic field
• Balance and align chakras
• Bring in protection for your whole energy field
• Help you understand your energy body and how to look after it
• Enable you to centre yourself, ground to the earth and connect with your Higher Self
• Explore daily tools for clearing and protecting yourself – including a handbook and guided audio download.

It has become imperative that we stay in our own good energy and stay on our own path despite what might be going on around us, whether that’s at home or work, politically or globally. Get your hands on your energetic steering wheel and be able to maintain inner equilibrium.

Attending this session and using your new tools you will help you to:

• Feel more yourself and maintain more inner equilibrium day-to-day
• Be less knocked around by people, places and situation
• Develop your ability to sense your own energy and have more clarity about what is yours versus what is someone else’s (energy/emotion)
• Have more energy at the end of the day (and probably sleep better!)
• Feel able to focus on your own life and priorities
• Feel stronger in yourself and strengthen your sense of ‘I am’
• Embrace your intuition, sensitivities or spiritual gifts feeling more prepared and stable.
• Move forward with more ease.

Energy management can become a superpower, helping you more easily and smoothly navigate through and thrive in a variety of situations in life. Join me!

DETAILS
Three hour in-person workshop
WHEN:    10am – 1pm Sat 6 July
WHERE:  Contemporary Yoga Centre, Remuera, Auckland.
COST:       Tiered pricing – choose your fee $130 – $190 per person. Includes audio download and handbook.

Register now.

“I found the workshop so helpful, and have been following the guided audio every morning, and doing the clearing every afternoon. Attending the workshop and adding these practices to my routine has definitely helped me to feel more in tune and ‘in control’ of my energy, especially when I’m out and about, which I’ve found really helpful.”
Anna Witten, Business Owner

 

I have found that you can look at images and diagrams of the electronic body/energy field all you like, but having a felt experience of your own field is really the most useful, so this session will be very experiential and you will have a chance to become familiar with your own energy field or more fully hone your sensitivity to it if you’ve already tuned in. When you can better sense your field, you begin to recognise when it is clear and when you’re in your own energy versus when it is in some kind of disruption. This is a powerful capacity to build for your own personal sovereignty. It is also one of the steps towards building a stronger sense of self, as you become more familiar with who you are, apart from all the people, energies and dynamics around you. You become more familiar with the sense of ‘I am’ and who is me.

If you’re on a spiritual path of any kind, have been increasing in sensitivity or have always felt quite sensitive, this is the class for you.

If you’re a practitioner, coach, body worker or in any helping profession, these skills and tools are essential to look after your own energy and be your most resourceful self.

If you want to navigate your workplace with more ease or not get knocked around by the collective vibes of worry and stress about everything going on in the world right now, you might find this is just the ticket for feeling more empowered and stronger in yourself.

 

Register now.

“This workshop is a perfect introduction to understanding our energetic field and how to care for it and the best thing I learned is that we have much more autonomy than we realise. Karen gave us excellent follow up tools, including a guided meditation. She presents with grace and wisdom and clearly walks the talk. Recommended.”
Melanie

 

ABOUT KAREN

Karen Ross is a respected coach, spiritual medium, teacher and writer based in beautiful New Zealand. With an international corporate background and 17 years’ experience as a coach. From being the consummate stress junkie in her 20’s and 30’s, the ultimate people-pleaser and over-achiever to boot, she has navigated her own journey of growth to embrace balance, flow and a deep inner strength to be unapologetically herself.

Specialising in stress transformation, resilience, emotional healing and spiritual guidance, Karen helps people flourish, rise and live soul-led lives.

Her coaching and healing work encompass both the practical side of putting in place new and useful strategies, and facilitating transformational change. Karen sees our work journey as part of our personal journey of evolution, because often the biggest breakthroughs in our professional lives come from the deep shifts we make personally. Really, it’s all personal.

She runs her coaching and training practice, Start With You, from beautiful Northland, New Zealand and works with people everywhere.