Over the last 17 years I’ve helped clients across a range of areas from stress and burnout, emotional healing, anxiety, depression, trauma and phobias to confidence, performance in sport or at work, leadership and lifestyle design. As my own journey has unfolded and my intuition has next-levelled I’ve worked increasingly across a range of more energetic or spiritual related areas. This means my work includes:
- Helping you understand and utilise the principles of manifestation and create more inner alignment so you can create the life you want.
- Teaching energy management practices to keep your energy field clear and strong, and to live with more personal sovereignty.
- Helping you more fully understand your spiritual path or your true nature (as a spiritual being having a human experience).
- Helping you meet your spirit guides, guardian angels and helpers, and/or connecting with and tuning into your Higher Self as a new way of being.
- Clearing the land or space in your home or business property in order to help situations or relationships flow better.
- Helping clear energies or entities that are causing interference with a person, place, relationship or situation.
- Helping people communicate with deceased loved ones; giving and receiving messages.
How can you work with me?
Here you will find options for one to one coaching, classes and more. Always feel free to reach out if you have specific questions or are wondering what is the best next step.
The Wisdom Sessions Membership Circle
The Wisdom Sessions Membership Circle is an opportunity to gather with light-minded peeps, connect more fully to your inner knowing, strengthen your sense of self … and so much more! We will meet twice a month in a sacred container of learning, embodiment and sharing.
Sessions include teachings, energy work, meditation, and discussions to nurture personal growth and inner transformation. It’s a safe and accepting space where you can feel comfortable exploring your spiritual journey and supporting each other along the way.
Join me for The Wisdom Sessions and let’s journey together.
The Spiritual Window
This special 90-minute 1:1 coaching session is tailored especially for you to help you connect with your whole self and step more fully into your personal evolution. In this session we open the window for you to see your own spiritual gifts and find clarity about your path. It’s a way to get some of your current questions answered about who you are, where you are and what’s possible.
It will include an energy clearing and chakra balancing and could include:
- Tuning into your Higher Self
- Connecting with your spirit guides and helpers
- Identifying your spiritual gifts and abilities
- Bringing clarity to your spiritual path
- Clearing any past lives or ancestral lines to make way for your unfolding
- Utilising new daily practices to help you stay connected and protected in an ongoing way.
90-minute coaching session via Zoom. $397. Email to book now.
Working with Karen has been transformational. The person I was when I first met her about a year ago was very timid, anxious and I had a really difficult time connecting with people as I spent so much time in my mind. I was nervous taking phone calls, going for a coffee with people, and just generally socialising which makes it extremely hard to make connections with people and feel safe. Karen did work with me that has now meant I am much more present, and I am actually experiencing life rather than being in my mind, I am so much happier, feel more confident, feel safe in my body and generally just feel 10x better. She is a really kind, caring and intuitive person, and the work she does is life changing. Thanks Karen!
Suzan
Energy Management 101
Are you ready for a new level of self mastery? Do you want to be more in charge of your energy?
My energy management teachings will provide you with an introduction to managing your energetic self – the ability to read, clear and protect your energy field and all levels of self. Energy management can become a superpower, helping you more easily and smoothly navigate through and thrive in a variety of situations.
These teachings are for you if:
- You feel tired or low-mood even when you’re doing all the right things around food, sleep, exercise etc
- You find yourself feeling quite affected by other moods or ‘vibes’ or find it overwhelming being in crowds or busy places like shopping malls.
- You get the feeling something just feels a little ‘off’ sometimes, especially after you’ve been in certain places or around certain people, and you just can’t shake it.
In all of these cases, it could be that your energy field needs clearing and looking after.
In this work we will usually:
- Clear and refresh your energetic field
- Bring in protection for your whole energy field
- Balance and align chakras
- Help you understand your energy body and how to look after it
- Enable you to centre yourself, ground to the earth and connect with your Higher Self
- Give you daily tools for clearing and protecting yourself – including a handbook and audio download of guidance.
This work and using your new tools you helps you to:
- Feel more yourself
- Be less knocked around by people, places and situation
- Have more clarity about what is yours versus what is someone else’s (energy/emotion)
- Have more energy at the end of the day (and probably sleep better!)
- Feel able to focus on your own life and priorities
- Move forward with more ease.
DETAILS
Keep an eye out on our Workshop + Events page for upcoming classes or get in touch for more info about group events or one-on-one coaching.
Sometimes life throws curveballs that you really struggle to make sense of. Every time Karen has been there to guide me to find peace and grow into better version of myself.
Afshana Ali
Awaken Coaching Package
Awaken to your true self and your spiritual gifts
If you are ready to explore your spiritual path, or have been doing so but feel either stuck or ready for a next level of awareness, Awaken is for you. This 6-12 month 1:1 coaching programme helps you both uncover and release any unconscious emotions and patterns holding you back, and begin or deepen your spiritual growth and exploration.
This is a special journey designed especially for you to help you connect with your whole self and step more fully into your personal evolution. The programme unfolds organically based on where you are in your own process of Becoming, and is therefore tailored as we go.
Awaken is for you if you notice you seem to sense and pick up on things in a room of people or a meeting that most people are not picking up on.
It’s for you if you sometimes feel emotions that you realise are not actually yours and may be someone else’s. It’s for you if you want your increasing sensitivity to become not a burden but a new and well-cultivated superpower.
It’s for those who want to know how far they can go and grow, and to fully realise themselves. They want to be AWAKE.
Jump over to my coaching packages page and find out more here. Info about Awaken is towards the bottom of the page.
Through my sessions with Karen I found out so much about my true self. My life has transformed since I started working with Karen – professionally and personally. She has shared with me so many different tools for dealing with life challenges, she has guided me through challenging times and situations in a way that was so empowering and inspiring. Our sessions have helped me improve my wellbeing and understand my emotions and express them in a healthy way. I’ve also reached new levels of intuition and ability to do my own healing, and my spiritual life is starting to blossom (I guess I’m starting to blossom!). Karen’s positive attitude, knowledge and support have been priceless to my personal growth and development.
Tsvetelina Minkovska (Lina)
What exactly is this work about?
So, am I a business coach? Am I a practitioner who helps people heal emotional patterns and trauma? Am I a medium? Am I a spiritual teacher? But I’m not one of those things, I am quite simply all of those things. I was chatting with a GP the other day and she said, “So you’re a business coach and an intuitive healer, huh? That’s a very unusual combination. It sounds fantastic, it’s just not something you see every day.” This combo is not something I would ever have predicted, it’s not something I tried to achieve, it has been my unfolding.
I also feel very called to say that in some ways what I do isn’t entirely the point; it’s about the purpose and the outcomes of what I do, which is to help people evolve into the highest expression of themselves.
That means you truly valuing yourself, having a clear sense of who you are, feeling strong and unshakeable in yourself, and allowing yourself (despite your upbringing, challenges, mindset, etc) to really Do You.
It’s for each of us to come into our own power in the healthiest and most in-powered and joyful way possible.
It’s for us to lead and create powerfully.
It’s so we can thoroughly enjoy our lives and shine our light for others so they too may feel they can flourish and beam their light.
May we shine like crazy for each other!
Karen x
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