How to tackle anxiety and stress
Acuity Magazine
Interview: Beating stress and evolving personally and professionally
Verve Magazine
Creativity and innovation: A competitive advantage, but is it happening in your workplace?
HR Magazine
Why is there still so much stress in the workplace?
Human Resources Magazine (HRINZ)
Teaching How to Be Happy at Work and Life
Northern Advocate
Radio Interview: How resilience and stress affects our time management
Karen features on American radio station BoldBraveMedia, interviewed by Time Queen, Robyn Pearce. (Scroll down to ‘Getting a Grip Show 9’)
Death Threat (Series 1, Episode 10)
Karen featured on men’s health programme, TVNZ One
(Note: Karen appears approx. 18 mins in)
Can you really afford to be stressed?
NZ Business Magazine
Stop the Stress: I Want to Get Off
Interview by Robyn Pearce on WebTalkRadio
Our Costly Tolerance of Stress
Human Resources Magazine (HRINZ)
Achieving High Performance through Wellness at Work
Human Resources Magazine (HRINZ)
Relief from Flying Phobias
Travel Digest
Interview: Warren Johnstone, Managing Partner, BDO Christchurch
Karen interviews one of Christchurch’s most resilient leaders on leadership and supporting staff after the Canterbury earthquakes.
Perry Credits Win to Right State of Mind
Waikato Times
Stress for Less
Her Magazine
A Therapeutic Response: Trauma Recovery in Samoa
East & Bays Courier
Client Success: Overcoming Stage Fright
Campbell Live, TV 3 New Zealand
Overcoming Depression With Neuro Linguistic Programming
Healthy Options Magazine
Discussion: NLP and Depression with Dr. Richard Bolstad
PlanetFM (55 minutes, 12.5 MB MP3 file)
Change Gear for the New Year
Good Magazine
Fresh Perspectives on Healing Depression
Her Magazine
About Start With You Limited
Start With You provides coaching, training and programmes from Auckland, New Zealand run by Karen Ross. Specialising in transformational coaching, Karen and her team’s focus is on using innovative approaches to helping people get the life they want, both personally and professionally. Karen uses a range of methodologies to bring about sustainable change, with a strong emphasis on NLP (Neuro Linguistic Programming). For more information about Karen and her background, click here. Services and products include one-to-one coaching, seminars/workshops, retreats, online programmes and books.
Originally founded in the United Kingdom in 2005, Karen established her business in Auckland on her return in 2006. Start With You was launched in August 2015, and formerly traded as Fresh Ways Forward and aVara Consulting Ltd.