Sometimes what you’re building can feel like it’s moving so slowly. Perhaps you’re offering a new service within your business and it seems to be taking forever to really get going. Or maybe you’re in the midst of transitioning from a salaried job to being in your business full-time, and it feels like it’s never going to officially be time to ... Read On
What can you do when it seems the world is tearing apart?
I’ve been thinking a lot about the fear in the air lately, especially with the increasing unrest in the Middle East. There’s this rising sense of helplessness, fuelled daily by the media machine (if you're still hanging out in it!), that has many of us wondering what we can do and how we can help. I want to offer some practical suggestions - ... Read On
A very simple message about creating what you want in your life
Let's talk about creating what you want. When it comes to crafting our lives, I think we all know how powerful ‘the word’ is but I think we also get caught up in various complexities around manifestation and our internal roadblocks that stop us from really utilising the truth of this. And then there are all those moments when we find ourselves ... Read On
Done is Better than Perfect
Now, I know this idea isn’t exactly hot off the press. You’re busy, living a full life, probably juggling a million things at once. Let’s be real, you’ve probably learned to kick perfectionism to the curb a while ago. This ain’t your first rodeo. But yesterday, I got a solid reminder that "done" is always better than "perfect" - because ... Read On
How to dream big and capture your vision
Would you like a fresh way to capture your vision for your life? Is just thinking about what you want feeling a bit stale, or do you find yourself writing down the same thing that you wrote five years ago and wonder why it’s still a goal, and not actually in your life yet? Do you find yourself ‘settling’ in some areas of your life? Are you ... Read On
Summer Book Reviews – She’s on the Money by Victoria Devine
She’s on the Money By Victoria Devine There are some really great books out there about money mindset and it’s probably one of the hottest topics on self-help shelves and in the world of personal development right now. I think so many of us were raised with either poor examples of money beliefs and money management, or we witnessed very mixed ... Read On
This is your journey, not mine
You probably know this already, but this is your journey, not mine. I remind clients of this quite often but I’ve also had to remind myself of it at numerous times over the years too as I’ve navigated my way through coaching or healing programmes with my own mentors. It’s so easy to fall into the trap of obligation and people-pleasing even in ... Read On
The Power of Intention
What if you could craft your life each day as if it is a work of art? Let me tell you, you can. We are living in a rather frantic world right now, with many demands in our time, more distractions than ever before and more restrictions and control than we’ve ever seen in our lifetimes. This makes it all too easy to feel out of control and like ... Read On
Summer Book Reviews – Breaking the Habit of Being Yourself by Joe Dispenza
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One By Joe Dispenza It was while listening to Joe Dispenza recently in an interview say that over 90% of the thoughts we think are the same thoughts as the day before that I sat up and paid attention in a new way. It hit me between the eyes. How outrageous is that? ... Read On
How to really get the juice out of gratitude
I’ll never forget the first time I saw the beautiful images of frozen water crystals in Masaru Emoto’s book, The Hidden Messages in Water. The one for ‘love and appreciation’ was so stunning I think it’s been etched on my visual cortex forever. Anytime I think of this it reminds me how powerful the act of doing gratitude is. It has an energy and ... Read On
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