Do you ever wonder if you’re supposed to want so much? If you’re wanting the wrong things, or if you should just be satisfied with what you already have? I remember hearing “be happy with what you’ve got” as a child - with a “don’t be greedy” ring to it. I often hear people today expressing guilt for wanting more than they have, or what I call ... Read On
A very simple message about creating what you want in your life
Let's talk about creating what you want. When it comes to crafting our lives, I think we all know how powerful ‘the word’ is but I think we also get caught up in various complexities around manifestation and our internal roadblocks that stop us from really utilising the truth of this. And then there are all those moments when we find ourselves ... Read On
Summer Book Reviews – Breaking the Habit of Being Yourself by Joe Dispenza
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One By Joe Dispenza It was while listening to Joe Dispenza recently in an interview say that over 90% of the thoughts we think are the same thoughts as the day before that I sat up and paid attention in a new way. It hit me between the eyes. How outrageous is that? ... Read On
Comfort Can Kill Your Spirit
I’ve been super inspired by a number of clients recently who have opted out of their current jobs because of poor leadership, limited opportunities, or a crappy culture. They’ve defined their ideal role or next step and then gone and got it. So good! This is on the back of thinking a lot lately about how attached we can become to the comfort of ... Read On
3 Ways to put your mind in service to your happiness
The mind. Friend or foe? Many of us have challenges at different times with our mind getting too busy or too negative, or simply taking up too much space in our consciousness. Honestly, I used to think my mind was more troublesome than helpful and I just wanted it to shut up, behave and let me be happy. It can distract us or make us doubt. It ... Read On
The Power of Small Words: And vs. But
As I have shared about before, I’m a lover of language and words and meaning, and I particularly adore the power just one word can have. Today the word I want to rave about is using ‘And’ over ‘But’. This may not be a new concept to you if you’ve engaged in any leadership or professional development training in the last ten years or so, as ... Read On
The Power of Small Words: Yet
I’m a lover of language and words and meaning, and I particularly adore the power just one word can have. Today the word I want to rave about is ‘yet’. I’ve used the word ‘yet’ quite strategically for a long time, but a song popped into my Spotify Daily Mix the other day called, “The Power of Yet” by C J Luckey. Listening to this song really ... Read On
Could you be getting caught up in “I’ll try” thinking?
How easy is it to get caught up in “I’ll try” thinking ?? Do you hear yourself say it to people? “I’ll try and get that to you by this time.” “I’ll try and be there.” “I’ll try and do it.” “I’ll try” can mean I’m going to do this, but really I’m not that keen or enthusiastic. Or it feels too much on top of what I’m already doing. Or I’m ... Read On
Your inner alignment is your super-power
As some of my community will be aware, I’ve had a rather protracted health journey over the last almost 10 years or so. I recall lying in bed one day near the beginning of that journey, bowled over with glandular fever and unable to work. It was mid-afternoon and I was reading a book about healing the body and the importance of knowing why you want ... Read On
Book Review: Get Rich Lucky Bitch by Denise Duffield-Thomas
I guess it’s fair to say that most self-help books almost always offer some fresh insights or angles on things, some inspiration, and hopefully a sense of motivation to actually go do something different as a result of reading them. And sometimes one of those books really knocks your socks off. Get Rich Lucky Bitch by Denise Duffield-Thomas is one ... Read On