Sometimes what you’re building can feel like it’s moving so slowly. Perhaps you’re offering a new service within your business and it seems to be taking forever to really get going. Or maybe you’re in the midst of transitioning from a salaried job to being in your business full-time, and it feels like it’s never going to officially be time to ... Read On
It’s been 20 years. And things are starting to get really interesting.
It was 20 years ago this month I came back to New Zealand from living and working in Europe for five years, and retrained as a coach and healer. That quietly blows my mind, but at the moment I’m mostly excited about the fresh direction my work has taken and what is to come. My work has always been evolving, sometimes very subtly without me quite ... Read On
The Lowdown on Burnout, Nervous System Exhaustion, and How to Recover
There’s a lot of exhaustion around at the moment. I hear it in conversations with clients, friends, and colleagues. It’s often mentioned in slightly hushed tones, almost like a confession. People are saying their nervous system feels fried, or that they’ve got nothing left in the tank. There’s usually a layer of embarrassment with it - most people ... Read On
Sometimes the Road Less Travelled Leads You Home to Your Self
As I arrived into November somewhat exhausted and on the eve of my 50th birthday, I found myself reflecting on the year I’ve had and the life I’ve lived so far. That might sound a bit deep, but it came with some cracking lightbulb moments! I realised that without actually trying to, I’ve often taken ‘the path less travelled’ - though it’s all ... Read On
Is it Really Okay to Want What You Want? Are Desires Healthy?
Do you ever wonder if you’re supposed to want so much? If you’re wanting the wrong things, or if you should just be satisfied with what you already have? I remember hearing “be happy with what you’ve got” as a child - with a “don’t be greedy” ring to it. I often hear people today expressing guilt for wanting more than they have, or what I call ... Read On
Don’t Crawl to the Finish Line This Year
Ever noticed how the run-up to December can sneak up on you? I find this is about the time of year when people who arrived at their summer hols completely knackered look back and think, “That’s when I should have taken a step back … put things in perspective, rationalised my priorities, or simply deleted something off the to-do list until the ... Read On
Insights from my experience with world-renowned intuitive Lee Harris
Last month, I had the good fortune and pleasure of speaking with Lee Harris during his Next Level Healer course. I was invited to have a one-on-one conversation with him during one of the course sessions, and it turned out to be even more special than I’d imagined. It has sparked some major up-levelling for me, and I’m extremely grateful. In ... Read On
What can you do when it seems the world is tearing apart?
I’ve been thinking a lot about the fear in the air lately, especially with the increasing unrest in the Middle East. There’s this rising sense of helplessness, fuelled daily by the media machine (if you're still hanging out in it!), that has many of us wondering what we can do and how we can help. I want to offer some practical suggestions - ... Read On
We will kick our own door down if we have to
Hindsight is always so illuminating, isn't it? We look back and think, wow, if I only I’d known then what I know now... One thing I’ve learned more than once - and see others learn quite often too - is how important our internal ‘nudges’ or taps on the shoulder are. They can come from various parts of ourselves, and when we don't listen, ... Read On
Book Review – The Way of the Rose by Clark Strand and Perdita Finn
The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary by Clark Strand and Perdita Finn A few months ago while picking up a few novels at my favourite secondhand bookshop, my eye also landed on this beautiful book, The Way of the Rose. I instinctively added it to the pile and recall thinking simultaneously that I ... Read On
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