Heck, a lot has happened this year. A lot of water has gone under the bridge, and well, let’s face it, is still going under the bridge… So, what if you’ve been a tad railroaded by these events or are feeling off track with what you wanted to have happen this year? Or just a bit off-track with yourself? We’ve just passed solstice and segued into ... [Read On]
Your Intuition is The Flow of Life
You know that moment when you’re getting into your car to leave for work and you suddenly remember your laptop bag is still sitting on the dining room table? Or your gym bag is sitting on the bedroom floor? So you nip back inside, grab what you need and then head off to work. Have you ever wondered where that little message came from? Was it ... [Read On]
What My Most Resilient Clients are Do’s and Don’t
I’m super proud of many of my clients who have rallied and responded to their own business challenges with fantastic resilience and wisdom. It seems like a good time to share some of their secrets and talk about what the most resilient leaders do to not only get through, but to also thrive through challenge - and take their people with them. ... [Read On]
The Five Minute Brainstorm That Can Transform Your Life at Work
Let me start by saying that every article I write is in the hope that it will make a practical, poetic or profound difference to you in some way. That’s probably a lot of expectation to place on these words as they drop onto the page like stilettos down a staircase, but it is honestly what I intend each time I write. This post is no different, ... [Read On]
Tips for Extroverts Working from Home
Tips for Extroverts Working from Home Extroversion and introversion are interesting aspects of the personality, and sometimes a little misunderstood, but at the heart of it is a distinction between where you best get your energy from. An introvert tends to draw energy from their internal world, is reflective and recharges best on their own or in ... [Read On]
Survival Guide for Working from Home
If you are working from home right now, and a few weeks ago you weren’t, I salute you. That’s such a huge transition and you are doing it. My hat’s off to you! If you’re doing it in conjunction with your other half, the kids, the dog and the budgie, two hats off to you! I think the transition has been variable for people because of logistics ... [Read On]
Re-Valuing What Matters to Us and Enrich our Lives
There are endless angles we could look at our present situation from, and one that has been present for me is how this is waking us up freshly to what really matters. Just one street down from me is a native forest which I am constantly grateful for. It’s full of walking tracks and during a typical week I walk down there a few times. I know I ... [Read On]
There is nothing tidy about what we are going through
I’m noticing how differently people are responding to this situation, as we certainly have different circumstances to navigate. There are two scenarios I really want to speak to for a moment that you might relate to. The first is that you might be coping really well right now, you might be feeling clear-headed, able to make good decisions and ... [Read On]
The Balancing Act of Keeping Calm and Carrying On
How are you doing at this time? If you’re like most people, you are feeling okay one minute and a bit freaked out, daunted or worried the next. All perfectly normal behaviour in the midst of a global pandemic. Keeping the balance between taking appropriate action, being in the moment and keeping the body and emotions calm really helps of ... [Read On]
Free Online Class – Settling Your Nervous System
45-minute Online Class on Settling Your Nervous System in Unsettling Times SIGN UP NOW I don’t know about you, but back in March 2020 in the midst of lockdown I had what was probably the most emotionally variable week of my life. Our nervous systems each have their own patterns and nuances. My nervous system tends towards over-stimulation than ... [Read On]
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