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You’re INTELLIGENT. You’ve got BIG IDEAS and a BIGGER HEART. You’ve got DRIVE for DAYS.

And you know that life has exciting things planned for you (hell, you’ve got exciting things planned for you!).


You can’t quite make those exciting things happen - and not for lack of trying! You’ve bashed your way around a squash court, or read all the books, gone to the seminars, attempted to yoga and meditate your way towards the calm, centered, energised person you know you can be.

But the changes haven’t stuck. You know what to do but you’re not sure how to do it (much less how to do it in a truly lasting, life-changing way).

Sound Familiar?

If it does, a) you’re not alone, and b) you’re in the right place. Learn More >

Start with you. Because you can’t control everything in the world, but you can take control of yourself.

How to create a Retreat Day at Home

As we arrive at the winter solstice here in the southern hemisphere, schedules are heating up and busy-ness abounds for many. It’s a good time, before another month whizzes by, to take the momentum by the hand and S L O W THINGS D O W ... [Read On]

Don’t believe everything you think

You've probably had some brilliant thoughts go through your mind today. Perhaps you came up with a great solution to something, or heard yourself articulating an idea with marvellous flair Perhaps you've also had some thoughts today ... [Read On]

May Book Reviews: The Heart and The Sufi

I’m sure I’m not the only one with a book pile by the bed, although in recent months, with the desire to simplify where possible, I’ve tended to keep just the one I’m reading, perhaps one other, partially picked through, next to the ... [Read On]

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