When it comes to unwinding and really restoring ourselves on holiday, it pays to remember we are far more than our physical body and our busy mind. Our emotional self heals and gathers strength when we take time out for ourselves. ... [Read On]
And you know that life has exciting things planned for you (hell, you’ve got exciting things planned for you!).
You can’t quite make those exciting things happen - and not for lack of trying! You’ve bashed your way around a squash court, or read all the books, gone to the seminars, attempted to yoga and meditate your way towards the calm, centered, energised person you know you can be.
But the changes haven’t stuck. You know what to do but you’re not sure how to do it (much less how to do it in a truly lasting, life-changing way).
If it does, a) you’re not alone, and b) you’re in the right place. Learn More >
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