Let's talk about creating what you want. When it comes to crafting our lives, I think we all know how powerful ‘the word’ is but I think we also get caught up in various complexities around manifestation and our internal roadblocks that stop us from really utilising the truth of this. And then there are all those moments when we find ourselves ... [Read On]
Your own Becoming – the Ultimate Spiritual Journey
The weeks seem to fly by so fast right now and it's easy to get caught up in the hustle and bustle of daily life. I think we’re all still busy being busy; running around chasing our never-ending to-do lists, and sometimes feeling a tad disconnected from ourselves and our deeper purpose. So, imagine what it would be like to step into a space where ... [Read On]
The Joys and Dynamics of being more Connected (within yourself)
Lately, I've been chatting with a few clients about a dynamic that tends to crop up once you start effectively managing your energy field. You begin to notice the subtle differences in how you feel - especially when you’re slightly off balance versus when you’re in complete harmony with yourself. It gets WAY more noticeable when you're operating ... [Read On]
Done is Better than Perfect
Now, I know this idea isn’t exactly hot off the press. You’re busy, living a full life, probably juggling a million things at once. Let’s be real, you’ve probably learned to kick perfectionism to the curb a while ago. This ain’t your first rodeo. But yesterday, I got a solid reminder that "done" is always better than "perfect" - because ... [Read On]
Comfort Can Kill Your Spirit
I’ve been super inspired by a number of clients recently who have opted out of their current jobs because of poor leadership, limited opportunities, or a crappy culture. They’ve defined their ideal role or next step and then gone and got it. So good! This is on the back of thinking a lot lately about how attached we can become to the comfort of ... [Read On]
When was the last time you were kind to yourself?
And why does it even matter? Can you recall the last time you were kind to yourself? Was it so recently, even today, that it immediately comes to mind? Or are you searching through your memory banks to see if you can find something? And what do I mean by kindness? I’m talking about treating yourself kindly in the same small and big ways you ... [Read On]
Could you be getting caught up in “I’ll try” thinking?
How easy is it to get caught up in “I’ll try” thinking ?? Do you hear yourself say it to people? “I’ll try and get that to you by this time.” “I’ll try and be there.” “I’ll try and do it.” “I’ll try” can mean I’m going to do this, but really I’m not that keen or enthusiastic. Or it feels too much on top of what I’m already doing. Or I’m ... [Read On]
Your inner alignment is your super-power
As some of my community will be aware, I’ve had a rather protracted health journey over the last almost 10 years or so. I recall lying in bed one day near the beginning of that journey, bowled over with glandular fever and unable to work. It was mid-afternoon and I was reading a book about healing the body and the importance of knowing why you want ... [Read On]
Start With You Means Having Sovereignty Over Yourself
When I rebranded my business to Start With You back in 2015, it was after a lot of exploring and soul-searching, primarily about why I do what I do and what it’s really about. (I can highly recommend Simon Sinek’s book “Start With Why” and his online resources to help with this process, by the way. Oh, and it wasn’t until the following day after ... [Read On]
Anyone else not ready to jump into busy-ness?
Are you feeling like you’d love another few weeks to play, hike, windsurf, go beaching, curl up with a book, hang out with loved ones, watch old movies (or binge Netflix) or my fave - lie on the grass under a tree? Or are you just taking a little while to step into the year or work with full gusto? I typically spend the 1st of Jan ... [Read On]