Welcome to the Start Me Up Toolkit – and the Start With You community. Congrats for taking the time to dive in here. Life is full and it takes determination sometimes to claim time to explore new paths. I intend to make it worth your while!
Here is your Start Me Up Toolkit
Here you will find the whole Toolkit below including the Start Me Up Video and eBook.
Let’s get started.
STEP ONE: TAKE CHARGE – THE START ME UP VIDEO
Watch and discover just how it is that we can change even the most sticky of issues, and what you can do now to start getting your stress levels down – and start feeling more in charge of your mind and emotions.
You’ll discover the three fastest ways (you haven’t heard of yet) to start getting on top of stress straight away.
WANT INSTANT INFO ON POSSIBLE NEXT STEPS?
Go here to find out about my seven-week programme, the Online Resilience Series – it might just be what you’ve been looking for to help you feel resourceful, resilient and yourself again.
To find out about my coaching packages go here or simply email me directly to discuss. Karen x
STEP TWO: CHECK OUT THE eBOOK
Accompanying the video is an eBook giving you further detail around how your amazing mind works, how you can break out of old stuck patterns of thinking and behaving, PLUS the practical strategies you can put into action straight away.
Download here.
(Click or Right click to Save as. It’s in PDF format – here’s Adobe Reader if you need it.)
STEP THREE: TAKE ACTION – WHAT ARE YOU GOING TO DO RIGHT AWAY?
Be sure to put something in place from what you’ve read and watched. Tiny changes can make a surprisingly big difference.
And relax, we will remind you of all of this… You’ll receive an email from us each week for the next three weeks helping you put these new strategies into practice. PLUS you will receive monthly updates and articles that add to what you learn here.
It’s great to have you here at Start With You, and I’m looking forward to being in touch with you again soon.
Warm wishes,
