Uplift with Karen Ross
Join me each week till Christmas for meditation, an energy refresh and an opportunity to be intentional about how you’re travelling over the coming weeks.
Each session will be its own unique experience and may include any combination of gentle movement, breath work and meditation. It’s a chance to take care of your energy and aim to arrive at Christmas with a little more fuel in the tank and a little more calm inside.
30-45 mins via Zoom.
5pm Mon 28 Nov
12pm Fri 2 Dec
6pm Tues 6 Dec
5pm Mon 12 Dec
12pm Fri 16 Dec
6pm Mon 19 Dec
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Almost everything will work again if you unplug it for a few minutes, including you.Anne Lamott