Get back in the driver’s seat
Designed for busy professionals and suited to any individual wanting to finally beat stress, improve their energy, and enjoy life and work. This series is geared to help you understand how to get back in the driver’s seat – to enhance performance and health and get more satisfaction at work, and in life. To simply feel more sane, more in control and more happy in yourself.
What you get
7-Week Self Study Course:
- Seven weeks of training including video and audio files for your lifetime access
- Bonus lessons and downloads including development a daily meditation practice and how to make changes that stick
- A handbook to accompany each topic in PDF format
- All tools and materials covered in the videos are fully outlined in the handbook, nothing is left out. Each weekly session logically flows to the next, but sessions can be watched individually and in any order.
- Email reminders each week to help you stay on track and up to date with the latest lesson.
- Five one-to-one coaching sessions with Karen Ross over 90-days to help you shift the most stuck stress patterns, make fast change and have accountability. Sessions are primarily by phone, or Zoom when required.
- Sessions will be tailored to suit your exact needs and may include approaches to help you clear stress patterns at an unconscious level, help the nervous system ‘reset’ and regulate into more calm, and clear any limiting beliefs slowing down your progress.
- Unlimited email support.
- Access to Karen’s full suite of materials and resources as relevant.
[For our full terms + conditions click here. ]