Exhausted after lockdown? Lost your mojo or drive? Want to fill your tank again?
Catch my free online masterclass to help you get back on track.
If your motivation or energy levels are dwindling, or if you feel like crawling under a rock at the moment, you are not alone – this is happening for many people right now, which is why I’m offering this free online masterclass.
It’s practical and insightful, exploring what is really going with our energy levels and mojo at the moment, and what you can do practically to fill your tank again. I held this class in June of 2020, but it continues to be relevant to anyone still affected by pandemic restrictions and challenges.
People are telling me how exhausted they are, or lacking all enthusiasm for creating new stuff at work, or how their temper is fraying (as the pressure, stress and uncertainty of recent months start to take their toll). Others say they can see how easily they could end up back in the chaos of their pre-lockdown life – and really don’t want to! For many, their tank is simply empty and they’re just not sure how to fill it.
I’m super-passionate about self-care, filling your own tank, and bringing resilience into your everyday life – so that’s exactly what we do in this free masterclass.
We have a way to go before the economy, the way business runs, and our everyday life occurrences start to settle down. So, how are you going to replenish yourself now, and keep yourself replenished in the months ahead? We’ll answer this question, and I will give you simple strategies you can start putting in place straight away, to start feeling yourself again.
- What the pandemic process means for our emotional responses and our nervous system, and what we can do to help all aspects of ourselves replenish
- Small and simple daily actions you can take to fill your tank again
- What NOT to do if you’re low in energy, feeling the strain at work, or lacking motivation
- Plus, we’ll spend some time shifting tired, tense or stressed energy in your body with a range of practices. You will feel revived straight away!
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You’ll get instant access to the class and be subscribed to the Start With You community (you can opt out at anytime). We won’t share your email with anyone, you’re safe with us.
Karen Ross is an Expert Coach, Trainer and Speaker. For 16 years, she has coached and trained hundreds of staff and leaders in over a dozen countries, from UK and Europe to the Pacific, including KPMG International, Minter Ellison Rudd Watts, BDO NZ and Soar Print.
Her career began in learning and development, specialising in performance management and leadership training. These days, she has a particular focus on resilience and wellness, as well as lifestyle design and the role of our personal evolution at work. She works with individuals and professionals across a range of professions; from CEO’s and senior leaders to business owners, accountants, barristers, school principals, health professionals and entrepreneurs.
Karen’s work is a unique blend of the personal and professional, and her coaching captures the best of both the practical side of putting in place new and useful strategies, as well as making transformational change. Her approach has evolved to incorporate a unique blend of fast-change tools from modalities like NLP (Neuro Linguistic Programming), combined with her increasingly intuitive approach to healing the deeper levels of our patterns for profound and lasting change.
Karen believes that our work journey is part of our personal journey of evolution, and so often, the biggest breakthroughs in our professional lives come from the deep shifts we make personally. In this way, it’s all personal, and so her work focuses on you becoming your most authentic, fully-realised self – at work and in life. Contact Karen here.
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