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Lockdown Resources to Help You Thrive

23/08/2021 by Karen Rose

surviving lockdown

Dear ones, Here in New Zealand we've found ourselves plunged into a very sudden level 4 lockdown and whilst it was very much on the cards, it’s still very jarring and very disruptive. There are a lot of very’s in that sentence but I guess that’s the nature of the week we’ve had! Here are a range of free resources at Start With You to help to ... Read On

Filed Under: Mindset, Stress + Resilience Tagged With: #allinthistogether, #businesscoaching, #covid-19stress, #covidstress, #lifecoaching, #lockdownstress, #managingstress, #resiliencestrategies, #sixfeetapart, #stress, #stresscoach, #stressmanagement, #thecovidblues, #thenewnormal, #wereinthistogether, anxiety

Worn Out? Stressed? It Could be Covid Stress.

30/05/2021 by Karen Rose

Covid stress

If you’ve not been feeling quite yourself lately, feeling low, stuck in a lot of stress, or have lost your motivation or mojo, welcome to humanity. You’re not alone. And it could be Covid stress or some form of the ‘Covid blues’. We’re in a pandemic. Life has changed. And it’s affecting people in many different ways. Numerous people I’ve spoken ... Read On

Filed Under: Happiness, Peak Performance, Stress + Resilience Tagged With: #allinthistogether, #businesscoaching, #covid-19stress, #covidstress, #lifecoaching, #managingstress, #meditation, #resiliencestrategies, #selflove, #sixfeetapart, #stayhome, #stress, #stresscoach, #stressmanagement, #thecovidblues, #thenewnormal, #wereinthistogether, anxiety, mindfulness

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