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More on how to beat overwhelm at work

30/11/2016 by Karen Rose Leave a Comment

What I notice for a lot of people wanting to beat overwhelm, lower their stress and feel more control in their day, is that they’re not taking that control. They’re bobbing on an ocean of busy-ness, demands and distractions and going where the merry water will take them. They may occasionally try grabbing an oar and shuffling some water, hoping to ... Read On

Filed Under: Mindset, Peak Performance, Productivity + Time, Stress + Resilience, Work + Career

How to beat overwhelm at work and rock the house

20/10/2016 by Karen Rose Leave a Comment

It turns out that I am excellent at overwhelm. I do it brilliantly, and sometimes it can be thoroughly paralysing. That feeling of, there is so much to do, it’s so overwhelming, I CAN’T DO ANYTHING. That has meant I have also learned over the years, the many ways to NOT DO OVERWHELM. Quite helpful I’ve found. Lately I’ve worked with a number of ... Read On

Filed Under: Mindset, Peak Performance, Productivity + Time, Stress + Resilience, Work + Career

Why you shouldn’t quit your job even if you hate it.

24/07/2016 by Karen Rose Leave a Comment

If you’ve recently bought a pot plant for your desk at work, hoping it’s going to turn work into a carnival for you, I’m sorry. That ship has sailed, honey. Move on. Take your pot plant with you, sure, but if things are that bad, it may just be time to figure out what next. Just DON’T do a Hollywood and start packing your box of staplers and ... Read On

Filed Under: Goals + Manifestation, Happiness, Work + Career

Our Work Journey is Part of Our Spiritual Journey

15/09/2015 by Karen Rose Leave a Comment

Aye caramba … are you in the midst of one of those ‘character building’ moments at work or in your business? It reminds me of when I lived in Eastern Europe and was flying to a different city every week, or at least every month - and if anyone had mentioned 'spiritual journey' to me then I would have laughed in their face. (That might sound very ... Read On

Filed Under: Goals + Manifestation, Transformation, Work + Career Tagged With: #coach, #happy, #inspiration, #lawofattraction, #life, #lifecoach, #lifecoaching, #lifelessons, #lifestyle, #mindset, #motivationalspeaker, #personaldevelopment, #selfcare, #selflove, #spirituality, #success, #wisdom, coaching, entrepreneur, mindfulness, motivation

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