Every year I’m aware of this run-up to Christmas and what are New Zealand's main summer holidays. I find that some people during this time are virtually dragging themselves to the end. It’s a time when the busy year can start catching up with you, and where if you haven’t had enough time off through the year it starts to take its toll. Of ... Read On
The Power of Taking Control
So much of what I help people do is to feel more powerful – and to not just feel more powerful in how they respond to situations or navigate change but to actually BE more powerful. This comes from building more sovereignty - literally having more control over their internal responses and their external actions - and from being more and more ... Read On
The risky business of ‘borrowed motivation’
For my whole childhood I was a fervent nail biter. And I don’t just mean that you’d occasionally see me with my fingers in my mouth. Oh no. I bit my dear little fingers down to stumpy skin and beyond. As I got a bit older I began to wish I could stop. And of course lots of people in my life had the same wish for me, and would quite incessantly tell ... Read On